The Van Vliet Orthodontics Blog

Van Vliet Orthodontics, reminding you to protect your mouth this winter

2012-01-27T14:11:00.000-08:00

With winter sports under way for a lot of our patients, Van Vliet Orthodontics thought it would be a good time to remind our young athletes wearing braces to take care of both their mouth and appliances while participating in contact sports (and non-contact sports) this winter.

More than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24. Sixty-seven percent of parents say their child does not wear a mouth guard, yet, 70 percent say their biggest fear when their child plays is that they will get hurt. Despite the risks, many kids are still not wearing mouth guards and facial protection during games and practices.

Many people think a mouth guard is effective just to protect your teeth. But research has shown mouth guards can also reduce lower jaw impact that causes concussions. Our staff at Van Vliet Orthodontics encourage you to head over to the American Association of Orthodontists’ website for a quick primer on the importance of mouth guards and facial protection.

We hope this helps you remember to always wear a mouth guard and other forms of protective gear when participating in winter sports! We encourage you to give us a call if you have any questions or ask us on Facebook!

The benefits of a beautiful smile

2012-01-20T14:08:00.000-08:00

Dr. Martin Van Vliet and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Van Vliet Orthodontics. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

Three-Cheese Macaroni Extravaganza, a hearty and braces-friendly winter recipe!

2012-01-09T02:22:00.000-08:00

It’s chilly outside, and sometimes nothing satisfies the team here at Van Vliet Orthodonticsmore than a hot meal. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) winter dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Ingredients

2 cups uncooked macaroni noodles
Water for boiling noodles
(optional: 1 or 2 onions, chopped)
(optional: 1 to 2 Tablespoons margarine for sautéing onions)
½ cup grated Parmesan cheese (fresh is best, but the canned type works too)
½ cup shredded Mozzarella cheese
½ cup shredded mild or sharp cheddar cheese
1½ cups milk
½ cup bread crumbs or dry stove-top stuffing

Directions
Preheat oven to 350°. In a medium pot, boil macaroni in water until you can just cut it with the side of a fork; drain and set aside. In a medium saucepan, sauté the onions in the margarine until they are clear and tender. In a 3-quart greased casserole, stir together the macaroni and milk. Sprinkle with the cheeses and onion, then stir it all together. Sprinkle the bread crumbs on top. Cover and bake for 40 minutes at 350 degrees. Serves six to eight.

Happy New Year from Van Vliet Orthodontics!

2012-01-06T14:03:00.000-08:00

At Van Vliet Orthodontics, the New Year is a time to look back to the past, and more importantly, forward, to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.  

We look forward to meeting those patients who are planning to begin their orthodontic treatment this year—we think it's a great resolution!  

Happy New Year from Dr. Martin Van Vliet and all of us at Van Vliet Orthodontics!

Make 2012 the year to improve your oral health

2011-12-27T10:04:00.000-08:00

Many folks in consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? Our team recommends that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health. After all, we know your oral health is about more than just a beautiful smile.

Happy New Year!

-Your friends at Van Vliet Orthodontics

Giving thanks this holiday season

2011-12-20T16:07:00.000-08:00

With the hustle and bustle of the holiday season here, Dr. Martin Van Vliet and our entire staff at Van Vliet Orthodontics wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, this holiday season.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.
We hope that this holiday season brings fond memories. Thank you for being part of our family.

Beware of those Christmas goodies!

2011-12-15T09:14:00.000-08:00

At Van Vliet Orthodontics , we know maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense. The sugar turns into acid, and the acid eats away at the enamel on your teeth and between your braces. Then, you start getting cavities.

Instead, try pumpkin pie, marvelous molasses cookies, wonderful waffles or other braces-friendly recipes, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

Happy Holidays!

Share your winter break plans with us!

2011-12-08T16:20:00.000-08:00

Dr. Martin Van Vliet and our team at Van Vliet Orthodontics want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

I got my braces. Now what?

2011-11-30T10:56:00.000-08:00

We love when patients ask us that question! Now that you’re wearing braces, it’s just as important to maintain a good oral hygiene regimen as you did prior to your orthodontic treatment.

Braces are known to trap food particles and make it difficult to brush or remove plaque, which is why Dr. Martin Van Vliet and our team at Van Vliet Orthodontics recommend that you brush and floss after every meal. We also encourage you to use a proxabrush to help with the smaller areas where your toothbrush doesn’t reach. We encourage the use of fluoride rinse as well; just ask us for a recommendation!

When your braces are initially placed, your teeth are likely to be very sensitive. You may experience discomfort for up to 3 or 5 days, which is why we encourage you to eat soft foods during that time. Remember, the less pressure you put on your teeth, the less discomfort you will have.

You may also be thinking, “Okay, so what can I eat?” We would encourage you to avoid eating sticky, hard, crunchy or chewy snacks that can stick to your teeth.

Dr. Van Vliet and team will tell you it’s crucial to regularly check your braces for bent or loose wires and brackets. In the event of a loose/broken wire or bracket, please call our Highland NY or Ramsey NJ office immediately to schedule an appointment for repair.

Lastly, in addition to visiting Van Vliet Orthodontics during your orthodontic treatment for adjustments, you should visit your dentist for professional check-ups and teeth cleaning appointments about every six months, or as recommended by your dentist.

Questions? Please let us know below or on our Facebook page. You may also give us a call!

Happy Thanksgiving, from Van Vliet Orthodontics

2011-11-21T11:20:00.000-08:00

With the hustle and bustle of the holiday season knocking at our door, our entire team at Van Vliet Orthodontics wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, for a wonderful Thanksgiving.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.
We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family

Join the conversation.

2011-11-16T09:39:00.000-08:00

Whether you just began your orthodontic treatment at Van Vliet Orthodontics and have a follow-up question for Dr. Martin Van Vliet or team, or if you’d simply like to drop us a quick line, we’d love to hear from you! We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook page.

Please visit Dr. Martin Van Vliet and our team on the following networks:

Facebook: http://www.facebook.com/pages/Highland-NY/Van-Vliet-Orthodontics/223031971146?v=app_4949752878
YouTube: http://www.youtube.com/vanvlietorthodontics

See you online!

Are you wearing your mouthguard?

2011-11-09T13:16:00.000-08:00

With fall sports close to wrapping up and winter sports right around the corner, many patients here at Van Vliet Orthodontics will once again pick up the ball, bring the cleats out of seasonal retirement and hit the fields for the return of sports action! During this time, however, Dr. Martin Van Vliet and our team urge our young athletes to play it safe when out on the field. Here are a few ways to ensure your mouth’s safety this fall and winter, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as basketball, wrestling and hockey.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Dr. Martin Van Vliet and team will tell you protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact our office or ask us on Facebook.
Stay safe!

Happy November! From Van Vliet Orthodontics

2011-11-01T16:28:00.000-07:00

Happy November, everybody! Believe it or not, we’re almost in full holiday mode! But before we forget about the spooky month that was, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way or feel free to post them on our Facebook page!

We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

Lastly, have you been in for a dental checkup lately? It’s important that you see your general dentist, as well as visiting Dr. Martin Van Vliet. If you have questions about your orthodontic treatment or just want some general information, give our Highland NY or Ramsey NJ office a call or ask us during your next visit!

Halloween TIPS from the American Association of Orthodontists

2011-10-27T10:08:00.000-07:00

It’s almost that spooky time of year again and Highland and Ramsey orthodontist, Dr. Martin Van Vliet, and our team thought we’d share some Halloween tips from our friends at the American Association of Orthodontists.

Trick-or-treating safety guidelines:

• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

To protect your braces, steer clear of the following Halloween treats, or recipes with these ingredients:

• All hard candies
• All chewy candies
• Caramel
• Nuts
• Licorice
• Taffy
• Jelly beans
• Hard pretzels
• Bubblegum
• Popcorn (including unpopped kernels)
• Ice

Of course, Halloween does not have to be completely treat-less. Braces-friendly Halloween treats can help you enjoy the “spook-ta-cular” holiday. For example, plain chocolate candy is okay, provided you remember to brush and floss afterwards. Bobbing for apples as well as caramel apples are not recommended. However, you can enjoy thinly sliced apples, dipped in yogurt or creamy chocolate sauce.

Dr. Martin Van Vliet suggests looking for foods that are soft, such as soft chocolate that can melt in one’s mouth or peanut butter cups. Overall, candies that aren’t sticky, chewy, hard or crunchy are generally acceptable.

HAPPY HALLOWEEN from the entire team at Van Vliet Orthodontics!

5 tips to avoid plaque, from Van Vliet Orthodontics

2011-10-19T14:52:00.000-07:00

At Van Vliet Orthodontics, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly.. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment with Dr. Martin Van Vliet. If you have any questions, give our Highland or Ramsey a call or ask us on Facebook!

Cold season is here, from Van Vliet Orthodontics

2011-10-13T13:19:00.000-07:00

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Dr. Martin Van Vliet and our entire staff give a great deal of attention to sanitation and sterilization in our Highland and Ramsey offices at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Van Vliet Orthodontics, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

At Van Vliet Orthodontics, October means National Orthodontic Health Month!

2011-10-04T13:29:00.000-07:00

Happy October! For those who don't know, National Orthodontic Health Month. This month-long event is organized by our pals at the American Association of Orthodontists, or AAO.

Dr. Martin Van Vliet and our team realize this is a great opportunity for us and to raise awareness about the importance of oral hygiene. National Orthodontic Health Month also aims to recognize the dedicated work of orthodontists like Dr. Van Vliet and other dental professionals in Highland and Ramsey.

The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you have any questions, please feel free to give us a call, ask us on Facebook or ask Dr. Van Vliet during your visit this month!

A great braces-friendly fall recipe! From Dr. Van Vliet

2011-09-27T16:23:00.000-07:00

It’s chilly outside, and sometimes nothing satisfies the staff here at Van Vliet Orthodontics more than a hot meal. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) winter dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Best Baked Spaghetti
Ingredients

• 1 lb. ground beef
• 1 medium onion, chopped or 1 Tablespoon dried onion
• 1 clove garlic, chopped
• 3 (8 oz.) cans tomato sauce
• ½ cup Burgundy or merlot wine (Burgundy gives a deeper flavor)
• 1 teaspoon dried oregano
• 1 Tablespoon sugar
• ½ teaspoon salt
• ½ cup grated American cheese, about 4 slices, or ½ cup grated mild cheddar cheese
• ½ lb. dry spaghetti, broken in half

Directions

Preheat oven to 350°. In a large no-stick frying pan or Dutch over, sauté meat, onion and garlic. Add tomato sauce, wine, oregano, sugar and salt. Simmer, cover, 1 hour, stirring occasionally. (It really makes a difference if you can take this amount of time! Otherwise 20 minutes will serve to heat everything.) Cook spaghetti and drain. Put half the spaghetti in a greased 3-quart casserole, and then add half the sauce and ¼ cup of the grated cheese. Add the remaining spaghetti and sauce, and stir everything with a large spoon. Sprinkle the remaining cheese on top. Best if baked for 45 minutes at 350°. Makes about six to eight servings.

Enjoy this great fall dish and have a great week!

-From Dr. Martin Van Vliet and staff

What was your favorite part of Summer 2011?

2011-09-22T13:54:00.000-07:00

The end of Summer and the beginning of Fall is tomorrow! Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll be thinking about Halloween costumes and Thanksgiving plans.

But wait! First, we want to know: What were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

-Dr. Martin Van Vliet and team

Ask Dr. Van Vliet: Now that I have braces, what can I eat?

2011-09-14T16:45:00.000-07:00

You just got braces at Van Vliet Orthodontics and Dr. Martin Van Vliet has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!

Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!

Enjoy!

Breaking Bad Habits

2011-09-08T16:47:00.000-07:00

At Van Vliet Orthodontics, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Martin Van Vliet.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Van Vliet if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact Van Vliet Orthodontics or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

A few helpful webisodes about orthodontics

2011-09-01T14:32:00.000-07:00

Dr. Van Vliet and his team at Van Vliet Orthodontics would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Van Vliet Orthodontics, please give us a call.

20 things that can ruin your smile

2011-08-25T12:32:00.000-07:00

At Van Vliet Orthodontics, we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Bottled water
- Tobacco
- Wine
- Soft drinks
- Citrus and acidic foods

Dr. Martin Van Vliet and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our Highland NY or Ramsey NJ office. For more tips or for general questions about your ongoing treatment, we invite you to ask Dr. Van Vliet during your next visit! We also invite you to ask us on Facebook!

The Great Social Media Adventure

2011-08-18T14:20:00.000-07:00

Isn’t social media great? Dr. Martin Van Vliet and team love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook fan page. For social media to work, conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social media is hugely popular these days, we know it is unpredictable and ever-changing.

While we’re taking time to research and decide how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog or Facebook page? Send us your thoughts by posting a comment below or on the wall of our Facebook page!

-The team at Van Vliet Orthodontics

Ask Dr. Van Vliet: Who benefits from braces?

2011-08-10T16:14:00.000-07:00

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Martin Van Vliet will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Set up an appointment for a consultation and find out how orthodontics will transform your smile, as well as your life!

Why do you choose Van Vliet Orthodontics?

2011-08-03T16:02:00.000-07:00

Van Vliet Orthodontics, serving Highland NY and Ramsey NJ, strives to provide exceptional treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world!

HIGHLAND OFFICE

RAMSEY OFFICE

Just select the "Review Us on Google Places" button above to write a review on our Google Places Page. We look forward to receiving your feedback!

Thank you,
-Dr. Martin Van Vliet and team

Imagining your Life with Invisalign at Van Vliet Orthodontics

2011-07-28T15:56:00.000-07:00

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Dr. Martin Van Vliet and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at Van Vliet Orthodontics.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?
Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Are there any foods I shouldn’t eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit the office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. We will provide you with a specific schedule that supports your individual treatment plan.

If you have additional questions about the Invisalign treatment, please give our office a call.

Stay Cool with a Braces-Friendly Summer Treat!

2011-07-21T15:47:00.000-07:00

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients

• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice

• 2 to 3 cups watermelon, diced, no seeds or rind

Directions

In a small saucepan, heat the water, sugar, and lime juice on medium high for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Dr. Martin Van Vliet and team

At Van Vliet Orthodontics, What Puts You At Ease?

2011-07-14T16:50:00.000-07:00

Dr. Martin Van Vliet and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit.

We’d like to know:

What is it about Van Vliet Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Dr. Van Vliet?

Let us know by posting here, on our Facebook page, or by giving us a call!

How Does SureSmile Work?

2011-07-07T15:44:00.000-07:00

If you're considering orthodontic treatment in the Highland NY or Ramsey NJ area, we encourage you to learn about SureSmile with Van Vliet Orthodontics. When compared to conventional braces, Dr. Martin Van Vliet will tell you that there are several advantages of SureSmile technology, including: shorter treatment times, fewer office visits, less overall discomfort, and high quality results.

Here's a video from CNN that discusses the benefits of SureSmile and how it works:

What are your 4th of July plans?

2011-06-29T16:00:00.000-07:00

This coming Monday, July 4th, is Independence Day and the United States of America will be turning 235 years old! It’s a day to commemorate the signing of the Declaration of Independence and also a time for every American to pay homage to our soldiers, past and present, who have placed themselves in harm’s way so that we may continue to enjoy our freedom.

Dr. Martin Van Vliet and team will be celebrating this Monday and we would like to know, what are your plans for the 4th of July? Will you be out in the sun? Have you stocked up on fireworks? Are you going to grill up your favorite summer foods? Are you staying in town or heading somewhere else? If you have a 4th of July tradition, we would love to hear about it.

Whatever you plan to do, Van Vliet Orthodontics hopes you have a fun and safe holiday! Feel free to upload your 4th of July photos to our Facebook page and let us know how your Independence Day turned out this year.

What do you love about summer?

2011-06-23T16:10:00.000-07:00

Summer is finally here, and the team at Van Vliet Orthodontics thought we’d ask: What’s your favorite part about summer? Is it the warm weather? The free time you get? Spending quality time with friends and family? Grilling barbecue in the backyard? What makes your summer truly special?

Let us know by posting on our Facebook page!

June is National Smile Month!

2011-06-15T15:26:00.000-07:00

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Van Vliet Orthodontics to support National Smile Month this June.

Show off your pearly whites by posting your favorite smile photos on the wall of our Facebook page. We look forward to seeing what you share!

The advantage of SureSmile with Van Vliet Orthodontics

2011-06-08T16:08:00.000-07:00

Does the thought of having braces bring you down? The team at Van Vliet Orthodontics understands that one of the biggest concerns for orthodontic patients with braces is the length of their treatment.

But you’re in luck, because Dr. Van Vliet specializes in SureSmile, high-tech braces that are revolutionizing the orthodontic industry. SureSmile, which combines digital 3-D imaging, has computer-aided treatment planning and customized archwires to straighten teeth about 40 percent faster than traditional braces. The SureSmile program calculates the exact shape and pattern of the teeth and bends and cuts the braces wires, with more precision than traditional braces.

There are three steps. First, Dr. Van Vliet identifies the initial tooth position with the patented OraScanner, a wand with a tiny camera attached. The OraScanner creates a precise 3-D digital model of your mouth, which is then uploaded into software that lets Dr. Van Vliet view your mouth and teeth from any angle. Next, the SureSmile system allows us to create your entire treatment plan prior to treatment, using special computer software to analyze the 3-D model of your mouth and develop a custom archwire treatment. Finally, SureSmile’s robotic technology bends Shape Memory Alloy archwires, which can “remember” your prescription.

Results

With SureSmile’s specially programmed archwires, your teeth move more directly into their intended positions. The result for our patients is shortened treatment time and a more comfortable experience in braces.

Once the braces are on it’s only a matter of time before they are taken off revealing beautiful, straight, healthy teeth. With traditional braces a patient is expected to schedule 18 to 20 office visits over two years. With SureSmile, patients average seven to 10 visits and can have their braces off within half the time!

If you’re considering orthodontic treatment, please contact Van Vliet Orthodontics today!

What’s on your reading list?

2011-06-02T17:08:00.000-07:00

With the school year close to winding down for a lot of our patients at Van Vliet Orthodontics, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy.

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Martin Van Vliet and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

Van Vliet Orthodontics wishes you a Happy Memorial Day Weekend!

2011-05-25T14:04:00.000-07:00

Memorial Day weekend, a time to remember and honor the men and women lost while serving for our country. Memorial Day is also the unofficial start of summer, and for many folks, getting out of town for three days after being cooped up in the classroom or the office spells sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you are headed to a barbecue, a camping trip, or just hitting the great American open roads, we’d like to hear all about it!

Our entire team at Van Vliet Orthodontics wishes you a happy, safe and relaxing Memorial Day weekend!

You're Never Too Old to Treat Yourself to a New Smile!

2011-05-19T13:11:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Van Vliet Orthodontics!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Dr. Martin Van Vliet. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give Van Vliet Orthodontics a call, so we may set up a consultation to determine what type of treatment best meets your needs.

What, exactly, are wisdom teeth?

2011-05-11T16:16:00.000-07:00

Wisdom teeth are a type of molar that is found in the very back of your mouth and are the last molars to develop. There are four wisdom teeth: upper left, upper right, lower left, and lower right. These teeth usually appear in late teens or early twenties but may become impacted (fail to erupt) due to lack of room in the jaw or angle of entry. The removal of wisdom teeth has become so commonplace that it is almost a rite of passage for young adults.

Dr. Martin Van Vliet will tell you that when a tooth is impacted, it may need to be removed. If it is not removed, you may develop gum tenderness, swelling, or even severe pain. Impacted wisdom teeth that are partially or fully erupted tend to be quite difficult to clean and are susceptible to tooth decay, recurring infections, and yes, even gum disease.

Our friends at WebMD have developed a helpful explanation about wisdom teeth and how they impact your health. Also, feel free to give us a call with any questions you have or ask us on Facebook!

May is National Physical Fitness and Sports Month!

2011-05-04T17:28:00.000-07:00

Did you know the month of May is designated National Physical Fitness and Sports Month? In 1983, President Ronald Reagan encouraged Americans to incorporate more physical activity into their lives, and the reminder is even more significant in this day and age, as kids everywhere are distracted more and more by television, social networking and video games. Kids living an active lifestyle can improve their health, productivity and overall well-being, and best of all? It doesn’t have to take a lot of time!

The U.S. Department of Health and Human Services has provided these public health guidelines for your convenience. The guidelines call for children and teens to exercise for at least one hour each day of moderate intensity physical activity (such as playing sports or brisk walking) or one hour and 15 minutes of vigorous activity (jogging, dancing and jumping rope).

At Van Vliet Orthodontics, we always encourage our patients to stay fit by exercising or participating in sports. However, we want to remind you to always wear a mouth guard or other forms of facial protection when playing sports. To learn more about how often your child should exercise, we recommend you check out this series of helpful articles about kids and exercise, courtesy of our friends at KidsHealth.org.

Now, it's your turn

2011-04-28T14:08:00.000-07:00

Week after week, Dr. Martin Van Vliet and team blog about important topics pertinent to orthodontic treatment care and your well-being, including innovative orthodontic techniques we offer. This week, we thought we’d step back and ask you, our wonderful patients and readers: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog in the coming months? Perhaps there’s something you’ve wanted to ask us for a while now? Let us know by posting here or on our interactive Facebook fan page!

So… take it away and we’ll try to answer any questions you may have!

Mouth Guards and Sports Injuries, with Van Vliet Orthodontics

2011-04-20T15:18:00.000-07:00

Wouldn’t you believe it, it’s already springtime! The spring months, however, bring an increase in outdoor activities and a greater chance of kids damaging their precious mouths and pearly whites. It's also National Facial Protection Month and if you have braces and you play sports, it's important that you consult Dr. Martin Van Vliet for special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing spring sports such as baseball, soccer, lacrosse and others. Be sure, however, to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Van Vliet Orthodontics.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment at Van Vliet Orthodontics.

Ask Dr. Van Vliet: What’s so bad about nail biting?

2011-04-13T17:23:00.000-07:00

We’ve all heard that biting your nails is an awful habit, but you many wonder- really- what’s so bad about it? Recently, our team at Van Vliet Orthodontics found an interesting article that discusses how biting your nails affect your teeth and oral health.

Nail biting, also known as Onychophagia, is a common habit among various age groups, including primarily children, teens and young adults. Nail biting is generally triggered by stress and most often decreases with age. That being said, nail biting is unsanitary, unattractive, as well as unhealthy for your teeth!

Here’s why:

• It’s unsanitary. Your nails are dirty, almost twice as dirty as your fingers! Hence, biting your nails is just asking for germs and bacteria.
• No good things come to your teeth. Nail biting causes your teeth to constantly be chewing, which is not good for them. This excessive motion wears your teeth down faster than a non-nail biter’s and puts a large amount of stress on your front teeth- contributing to teeth misalignment.
• Braces don’t love it either. Braces already put pressure on teeth, nail biting ads unnecessary pressure, further stressing your teeth and weakening their roots.
• It can be costly. Nail biting can result in up to $4,000 in additional dental bills over one lifetime, according to the Academy of General Dentistry (AGD). Yikes!

What can you do about it?

Now that you know how harmful nail biting can be, it’s time to take action to break your nail biting habit. Try to be conscious of your fingernails and to keep them looking good- this will help you resist the temptation. Ask Dr. Martin Van Vliet or visit the article for tips on how to break a nail biting habit.

A great braces-friendly spring recipe! From Van Vliet Orthodontics

2011-04-06T16:35:00.000-07:00

Winter is over, and the weather is finally starting to get warmer. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) spring dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Soy Simmered Chicken Wraps

Ingredients:
• 3 boneless chicken breast halves
• 2 large onions, chunked
• Small flour tortillas (pkg. of ten) wheat or white
• (optional: 10-16 oz. of cooked chopped broccoli)
• ¼ cup soy sauce
• ¼ cup water
• 2 Tablespoons honey
• 1/8 teaspoon ginger
• 2 Tablespoons peach or apricot jam
• 1 Tablespoon cornstarch

Directions

In a slow cooker, or a large pan on the stove, layer the onions and the chicken breast. Allow at least three hours in the slow cooker on medium, or at least one hour on the stove—the longer the better, but you don’t have to do anything to it while it cooks. Spoon out the chicken onto a cutting board, and with a knife and fork, shred the chicken as finely as you’d like. In a small saucepan, stir all sauce ingredients together over medium heat until the mixture starts bubbling, then let it simmer for five minutes on low heat to thicken. In a serving bowl, stir sauce and onion into chicken; if you’d like, add cooked chopped broccoli. Makes about six to eight servings.

Enjoy this great spring dish and have a great week!

--From Dr. Martin Van Vliet and staff

What Will YOUR Smile Look Like After Orthodontic Treatment?

2011-03-30T14:16:00.000-07:00

It is sometimes hard to believe the transformation your smile undergoes during orthodontic treatment. Van Vliet Orthodontics loves to see our patients’ smiles light up when they see their new smile in the mirror for the first time. For those of you who haven’t yet started or finished your orthodontic treatment with Dr. Martin Van Vliet, have you ever wondered what your new smile might look like after treatment?

The American Association of Orthodontists, or AAO for short, has recently launched a new tool called “Virtual Smiles”, which shows what your smile might look like after orthodontic treatment.

Check out the Virtual Smiles tool, and call Van Vliet Orthodontics to get started on improving your smile today!

Why Do I Need Straight Teeth?

2011-03-23T14:08:00.000-07:00

Some people wonder why orthodontist, Dr. Martin Van Vliet, and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at Van Vliet Orthodontics can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Van Vliet can help you decide whether or not you will benefit from orthodontic treatment.

We’ve got a great BRACES-FRIENDLY recipe!

2011-03-16T14:48:00.000-07:00

You have braces from Van Vliet Orthodontics, and you’re probably wondering what to eat. You can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the American Association of Orthodontists have a delicious recipe that will satisfy your sugar craving.

Apple Bombolini
Ingredients:

Rustic dough
• 9 ounces cake flour (about 3 cups)
• ½ cup all purpose flour
• ½ cup granulated sugar
• Pinch sea salt
• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces
• 1 tablespoon vanilla
• 2 tablespoon cold water

Apple sauce filling
• 4 Granny Smith apples
• 1 cup (2 sticks) unsalted butter
• 1 tablespoon lemon juice
• 1 vanilla bean, or 1 teaspoon vanilla extract
• 1/3 cup granulated sugar
• 1 tablespoon water

Diced apples:
• 4 Granny Smith apples
• ¼ cup sugar
• ½ teaspoon vanilla
• ½ lemon, juiced

Directions:

For the dough: In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.

Applesauce filling: Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.

Diced apples: Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.

Assemble the bomboloni: Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking.

Bake the bombolonis: Heat the oven to 350 degrees F.

Remove the bombolonis from the refrigerator and place them on a greased or parchment paper lined baking sheet. Bake until golden brown, about 25 to 30 minutes. Makes 5 servings.

Enjoy!

- Dr. Martin Van Vliet and team

Is Invisalign® really customized for each patient?

2011-03-09T15:40:00.000-08:00

Yes, it is, and that’s part of what makes it work, says Dr. Martin Van Vliet. To find out if you are the right candidate for Invisalign treatment, the first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!

Dr. Van Vliet is a certified Invisalign Premier Provider. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call.

Kids getting braces at a younger age

2011-03-03T14:00:00.000-08:00

Dr. Martin Van Vliet will tell you that braces were originally considered to be best appropriate for teens. But these days, kids as old as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at the AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Dr. Van Vliet to assess what the best age for treatment is.
Hope this helps!

Give us a call if you have any questions about your child’s treatment!

Connect with the Braces Brigade!

2011-02-24T17:36:00.000-08:00

At Van Vliet Orthodontics, our patients want to get as much out of their treatment as possible. That includes asking a lot of questions and making sure they take care of both their appliances and oral health.

Would you like to learn more about what to expect during orthodontic treatment, from someone with firsthand experience? Well, our friends at the American Association of Orthodontists (AAO) recently developed the Braces Brigade blog, where past, present, as well as future orthodontic patients from coast to coast document their (or their child’s) orthodontic journeys. The blog will serve as a source of guidance for others as the patients undergo orthodontic care.

Our team at Van Vliet Orthodontics encourages you to visit the Braces Brigade blog to read these great and informative blogs—who knows, maybe you’ll learn a thing or two! As always, don’t hesitate to give us a call if you have any questions about the Braces Brigade or your own orthodontic treatment with Dr. Martin Van Vliet!

Age 7 is the magic number for an orthodontic check-up

2011-02-17T15:22:00.000-08:00

Many parents assume they must wait until their child has all of his or her permanent teeth to see Dr. Martin Van Vliet for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Dr. Van Vliet to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Van Vliet Orthodontics to schedule an appointment.

Cold and Flu Season is Here - Replace Your Toothbrush!

2011-02-10T16:21:00.000-08:00

Winter is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, Dr. Martin Van Vliet will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to call us at Van Vliet Orthodontics if you have any questions or ask us on our Facebook Page.

February is National Children’s Dental Health Month!

2011-02-03T14:34:00.000-08:00

One in four parents says their child has had an injury during an organized sport resulting in a trip to the emergency room, according to the American Association of Orthodontists, or AAO. That's why Dr. Martin Van Vliet and team at Van Vliet Orthodontics thought February—also known as National Children’s Dental Health Month—would be great time to remind our patients to be mindful of their braces and pearly whites while playing sports.

Here are a few tips to stay safe on the field this spring, courtesy of the AAO:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Van Vliet Orthodontics. Stay safe and have fun!

Celebrities get braces, too!

2011-01-27T13:46:00.000-08:00

Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Van Vliet Orthodontics', Dr. Martin Van Vliet.

In fact, lots of Hollywood stars have had orthodontic treatment. Check out this slideshow of famous faces with braces. If you’ve thought about getting the perfect smile you’ve always wanted, please give Van Vliet Orthodontics a call.

Healthy Grins Always Win 2011!

2011-01-19T09:21:00.000-08:00

Make sure to take care of you beautiful smile this year so you can participate in Van Vliet Orthodontics' Healthy Grins Always Win contest each month.

To participate and be eligible to win, just do the following:

-Make an appointment to visit your general dentist for a routine cleaning.
-Get a contest card from our office and get it signed by your hygienist.
-Return the card to our office for entry into our Super Prize Drawings!

There will be a winner each month and each month a different prize. Visit our Healthy Grins Contest page on our website to see the complete monthly prize list. Good luck!

If you have any additional questions about the contest, give our office a call!

-Dr. Van Vliet and team

What do you love about Van Vliet Orthodontics?

2011-01-13T08:17:00.000-08:00

From your very first visit to Van Vliet Orthodontics our doctor and team have worked to provide superior treatment in a pleasant, friendly atmosphere. We thought we’d ask you, our wonderful patients: Have you been especially impressed by Dr. Van Vliet work? Did our team go out of their way to make your day? Are you in love with your new smile?

Whether you’ve just come in for a consultation or your family has been visiting our office for years, we’d love to hear your feedback. Or, you can tell us by posting on our Facebook page or by giving us a call!

Thank you,
The team at Van Vliet Orthodontics

Ask Dr. Van Vliet : What can Invisalign® do for my oral health?

2011-01-06T13:33:00.000-08:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Van Vliet orthodontics than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health. Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.
Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.
Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Dr. Van Vliet the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

A great braces-friendly winter recipe! From Dr. Van Vliet

2010-12-29T11:19:00.000-08:00

Winter is here, and sometimes we here at Van Vliet Orthodontics just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) winter dish that is sure to delight. Dr. Van Vliet would like to remind you that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini
Ingredients:
• ¾ pound spaghetti or spaghetti
• ¼ cup extra-virgin olive oil, plus more for drizzling
• ¼ cup sliced garlic
• ½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
• 1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
• Sea salt, preferably gray salt
• ½ cup fresh basil leaves, each torn into 2 or 3 pieces
• Wedge of Parmesan cheese

Directions
Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great winter dish and have a great week!
--From Dr. Van Vliet and team

Braces 101 with Van Vliet Orthodontics

2010-12-22T13:29:00.000-08:00

If you ever sustain any damage to your braces and need to call Van Vliet Orthodontics, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

Your pal, fluoride

2010-12-17T09:44:00.000-08:00

There are so many ways you protect your teeth throughout your orthodontic treatment with Van Vliet Orthodontics. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Feel free to give us a call to ask any questions you may have.

Hey Dr. Vliet, When Are Two Phases of Treatment Necessary?

2010-12-08T13:52:00.000-08:00

Usually patients in orthodontic treatment already have their permanent teeth – they are pre-teens, teens and adults. But in some cases we have to start treatment earlier, even before the patient’s permanent teeth come in. We call this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat.

Examples include:
• An upper or lower jaw that is not growing correctly
• A mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in
• A severe malocclusion, or bad bite, which means the jaw doesn’t fit together correctly

In these cases we will start early and do one round of treatment – phase one – while the patient still has their baby teeth. Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly. We’ll follow up with phase two usually a few years later, when permanent teeth are in place. Generally phase two involves standard braces.

In order to catch early problems, we recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontists). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit our office even sooner.

We hope this information helps. If you have additional questions, please contact Van Vliet Orthodontics or discuss it with Dr. Vliet during your next appointment.

Staying connected with Van Vliet Orthodontics

2010-12-03T16:46:00.000-08:00

At Van Vliet Orthodontics, we embrace technology, whether it’s through the innovative orthodontic treatments Dr. Van Vliet offers, our high-tech web site or our Facebook fan page. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, we understand that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks such as Twitter and Facebook are hugely popular these days, we know they’re unpredictable and ever-changing.

While Dr. Van Vliet and our dedicated staff take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Please post your thoughts or give us a call and enjoy your weekend!

Happy Thanksgiving from Van Vliet Orthodontics

2010-11-24T10:54:00.000-08:00

Dr. Van Vliet and our entire orthodontic staff at Van Vliet Orthodontics extend our best wishes to you, our patients and referring doctors, for a wonderful Thanksgiving.

We appreciate the opportunity to work together with you in the creation of your ideal smile, and would like to know: what are you most thankful for this year? Leave us a comment, or if you have any photos or stories to share with us, we encourage you to post them on our Facebook page.

Happy Thanksgiving!

Do we have your current contact info?

2010-11-19T08:52:00.000-08:00

Are you having a great week so far? Well, if you've seen the news, you probably know there is nasty weather ahead this fall and winter in the greater New York area, as well as across the entire eastern seaboard.

Please help Dr. Van Vliet and our staff at Van Vliet Orthodontics get prepared by calling us and letting us know if you have any new phone numbers or if your contact information has changed!

At times of power outages and inclement weather, we need to be able to get a hold of you. Please call us with any updates to phone numbers and addresses, so we may be able to reach you. Thank you and Happy Holidays from Dr. Van Vliet and our entire staff!

Happy Veteran's Day from Van Vliet Orthodontics

2010-11-11T08:48:00.000-08:00

We would like to take this opportunity to thank all the veterans and those currently on active duty who have put their lives on the line for the freedoms we all enjoy.

In celebration of Veteran’s Day, Dr. Van Vliet and our team would like to share a few fun facts about our flag, this national holiday, and our country’s history!

-Veterans Day, a day that was originally called Armistice Day, is a time to thank and honor the men and women who have served in our military.

- President Dwight D. Eisenhower signed the official legislation for Veterans Day on June 1, 1954, changing the name of the holiday from Armistice Day to Veterans Day

-There are 23.2 million veterans in the U.S.

-The flag was first approved by Congress on June 14, 1777

-Each of the flag’s colors signify different American values- red is for valor and zeal, white is for hope, purity, and cleanliness of life, and blue is for heaven, loyalty, sincerity, justice, and truth

-Research by the Department of Veterans Affairs (VA) helped develop the CAT Scan, the cardiac pacemaker, and the “Seattle Foot” to give those hurt the ability to run and jump

-When the flag is displayed next to another flag against a wall, the U.S. flag should be on its own right (on the left side when facing the wall).

-Veterans Day is often confused with Memorial Day. Memorial Day is a time for remembering and honoring the men and women who died while serving our country, or as a result of injuries that incurred in battle. Veterans Day honors and gives thanks to all veterans who served in our military.

-There are five states with over 1 million veterans in their population – California, Florida, Texas, New York and Pennsylvania

Thanks again, veterans! We are so thankful for all who have and are currently serving in the U.S. and overseas.

Love your smile? Then we invite you to review Van Vliet Orthodontics on Google!

2010-11-01T15:15:00.000-07:00

For more than 30 years, Van Vliet Orthodontics has specialized in providing quality orthodontic care, including braces and treatment without braces, to children and adults alike in the Highland, NY and Ramsey, NJ metro areas.

Whether you’ve just come in for a complimentary initial consultation with Dr. Martin Van Vliet or your family has been visiting our office for years, we’d love to know: What made you choose us for your orthodontic treatment? You can write a review on our Facebook page or on our Google listing!

Thanks so much in advance, and we look forward to reading your generous reviews!

You may write a review here.

Happy Monday!

What's on your mind? Tell Dr. Van Vliet!

2010-10-26T10:01:00.000-07:00

You know how our blog-writing process works: Week after week, Dr. Martin Van Vliet and our creative team at Van Vliet Orthodontics blog about topics related to orthodontics and your well-being.

Today, however, we thought we’d step back and ask you, our amazing patients: what’s on your mind? What would you like us to focus on our blog? What would you like to know about the exciting field of orthodontics? Perhaps there’s something you’ve wanted to ask Dr. Van Vliet, but couldn’t? Well, here’s your chance! Let us know by posting here on the blog or on our Facebook fan page!

Give it your best shot, and we’ll try to answer any question you may have!

A few tips to stay healthy this cold season, from Van Vliet Orthodontics

2010-10-16T11:05:00.000-07:00

It's fall, and the cold season is once again upon us. Centers for Disease Control and Prevention, or CDC, says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks, according to the CDC.

To promote a healthy and clean environment, Dr. Martin Van Vliet and team give a great deal of attention to sanitation and sterilization in our Ramsey and Highland offices at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Have a great rest of the weekend!

Dr. Van Vliet and team support National Orthodontic Health Month!

2010-10-07T14:42:00.000-07:00

With October being National Orthodontic Health Month, Dr. Van Vliet our staff at Van Vliet Orthodontics wanted to remind all our patients to be careful when they bite into their treats this month. Remember, caramels, taffy, nuts, bubble gum, popcorn kernels and suckers are some of the foods you should be avoiding this Halloween Season! Indulging in these foods can break your braces and lengthen your treatment time with Dr. Van Vliet!

Also, in honor of “Orthodontic Health Month,” we’d thought we’d ask: What do you love about your braces? Share your story on our Facebook page!

Enjoy the weekend!

Invisalign®, giving parents in Highland and Ramsey something to smile about

2010-09-29T13:09:00.000-07:00

Hey moms and dads! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking about having your own set of perfect teeth, our staff at Van Vliet Orthodontics can help! Dr. Martin Van Vliet is specially trained to offer an adult-friendly option for straightening teeth called Invisalign, and is Certified Invisalign Premier Provider here in Highland and Ramsey.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a complimentary initial consultation, so Dr. Van Vliet can discuss the specifics of your treatment.

Happy Wednesday!

Super Cool Kids Club at Van Vliet Orthodontics!

2010-09-21T14:26:00.000-07:00

Have you heard the latest in Van Vliet Orthodontics? It's fun, simple and it's cool! It's our Super Cool Kids Club, designed especially for kids like you!

Here's how it works:

* At each appointment, you will have the opportunity to spin the Kids Club Prize Wheel and win prizes such as movie passes, ice cream certificates and much, much more!

* You could also be eligible to enter in our BIG PRIZE drawing, and every 6 months you could win an iPod, portable DVD player or TV/DVD combo!

And here's the best part: By becoming our patient, you are automatically enrolled in our our Super Cool Kids Club while you are on our Pre-Orthodontic Guidance Program. If you don't yet have a membership card, be sure to ask for one at your next visit!

Welcome to The Club!!!

Foods to avoid, from Van Vliet Orthodontics

2010-09-13T11:30:00.000-07:00

There are a variety of foods Dr. Martin Van Vliet wants you to avoid while you're in braces. Most foods can damage braces, but certain foods can bend the wires or break the brackets on your braces. If you have braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch causes plaque, cavities and tooth decay.

Also, avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods to Avoid
• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots
• Chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give us a call or ask Dr. Van Vliet during your next visit! Have a wonderful week!

Ask Dr. Van Vliet: Why braces?

2010-09-07T09:54:00.000-07:00

Our staff at Van Vliet Orthodontics will tell you that braces, are cool, hip and usually pretty “fun” these days. In fact, these were among the findings of a nationwide survey this year of moms whose children are going through or have had orthodontic treatment. New technologies such as SureSmile and In-Ovation, advanced computer software, color options, and even popular celebrities—Tom Cruise and Dakota Fanning, to name a couple—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s kids.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, also provide exciting ways for our patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment, and may also contribute to the success of treatment.

Has your child visited Van Vliet Orthodontics for a complimentary consultation? If not, please give us a call and let Dr. Martin Van Vliet help your child begin the journey to a gorgeous smile this fall!

Have you scheduled your fall appointment?

2010-08-27T13:37:00.000-07:00

Schools are back in session in Ramsey, Highland and surrounding communities, which means it's a perfect time for Dr. Martin Van Vliet to remind all our patients about the importance of scheduling your fall appointment in advance. With school, clubs, sports and other activities to consider this fall, we know that it can be challenging to find time to visit Van Vliet Orthodontics in the coming months. In order to accommodate all of our patients' busy schedules, it is important that you plan ahead for your appointments so that we are able to provide you with an appointment time that is convenient for you.

As always, please remember to give us advanced notice if you're unable to make your regularly-scheduled appointment. If Dr. Van Vliet and staff receive enough notice, we might be able to schedule another patient for that appointment. Feel free to give us a call at 845-691-8330 if you have any questions, or if you would like to schedule your fall appointment.

See you soon and enjoy your weekend!

Ask Dr. Van Vliet: What are In-Ovation® Braces?

2010-08-19T09:27:00.000-07:00

You already knew our staff at Van Vliet Orthodontics is all about hi-tech. We've touched on the treatments we offer at our convenient Ramsey and Highland offices, and today thought we'd discuss In-Ovation® System Braces.

In-Ovation is a new and technically advanced system that can give you the radiant smile you have always wanted more quickly than traditional braces, and without the need for ugly, unsanitary, and uncomfortable ties or elastics. Best of all, there's never a need to have your braces tightened! Using light, gentle forces, In-Ovation makes the path to a beautiful smile faster and more comfortable than you ever thought possible!

With In-Ovation you can have:

* Faster results
* Shorter appointments
* Fewer office visits
* Greater comfort
* Improved facial proportion and appearance

In-Ovation comes in three styles that look great and are comfortable to wear.

* In-Ovation R is smaller and has a lower profile than other self-ligating brackets. With no elastic or metal ties, you will have less irritation, less plaque build-up, and less difficulty keeping your teeth clean.

* In-Ovation C is a translucent ceramic bracket that offers fast and comfortable treatment with the added benefit of high aesthetics.

* In-Ovation L MTM offers a superb alternative to tray aligners for patients requiring 6mm of movement or less. Completely invisible, L MTM self-ligating "quick clips" work within a few short months to give you the perfect smile you have always wanted.

We happily offer our patients In-Ovation® System Braces. To learn more about this revolutionary orthodontic treatment, please give us a call at 845-691-8330 in Highland or 201-327-2233 in Ramsey.

Get those regular checkups! From Van Vliet Orthodontics

2010-08-08T14:32:00.000-07:00

Are you brushing your teeth twice a day, especially after meals, in-between your visits to Van Vliet Orthodontics? If so, that's wonderful. But, it’s also important to visit your dentist every six months in addition to brushing your teeth, flossing and visiting Dr. Van Vliet for your regular appointments. After all, regular dental checkups are important for maintaining good oral health. Your dentist can:

• Check for problems that might not be seen or felt
• Detect cavities and early signs of decay
• Treat oral health problems early
• Show you how to properly brush and floss your teeth during treatment

During an oral exam your dentist will also check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not visited a dentist in the last six months, it’s time to schedule an appointment! Don't have a general dentist? Ask Dr. Van Vliet or our staff next time you're in, and we'll be happy to provide a few references.

We hope you're enjoying your summer!

Dr. Van Vliet, reminding you to wear your mouth guard this summer

2010-07-29T22:18:00.000-07:00

At Van Vliet Orthodontics, we just can't believe we're already halfway through summer! As the weather stays hot through September here in the Northeast, the chances for you athletes to sustain a mouth injury get likelier and likelier (because most of you are spending so much time outdoors or participating in more sports-related activities). Dr. Van Vliet and our staff would like to remind our athletes in orthodontic treatment to always take care of both your mouth and appliances while participating in contact- and non-contact sports.

That includes wearing a mouth guard at all times when you're out on the field or court. Only by using a mouth guard can people with and without braces avoid serious sports injuries. And don't forget to ask us for a mouth guard - Dr. Van Vliet will provide a mouth guard for anyone in active treatment!

We hope you're all having a great summer! See you soon!

SureSmile and Invisalign in the New York Times

2010-07-23T14:41:00.000-07:00

Two weeks ago, the New York Times had a very interesting article, titled "Taking the Guesswork Out of Braces," which discussed the different types of new treatment the world of orthodontic has to offer. At Van Vliet Orthodontics, we embrace all forms of new technology, and especially high-tech treatments such as SureSmile, In-Ovation, Invisalign and 3D imaging.

Dr. Martin Van Vliet and staff encourage you to read the article, which explains the treatments we offer at our convenient Highland, New York (NY) and Ramsey, New Jersey offices very well. For more information on these innovative treatments, we encourage you to visit our website or ask Dr. Van Vliet during your next visit.

Happy Friday!

Ask Dr. Van Vliet: What's the deal with retainers?

2010-07-14T09:05:00.000-07:00

If you've recently completed treatment at Van Vliet Orthodontics, we’d like to congratulate you! Now that your braces have been removed, Dr. Martin Van Vliet will provide—or has provided you—with retainers.

After braces are removed, Dr. Van Vliet will tell you that teeth may shift out of position if they are not stabilized. Retainers, however, always provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Dr. Van Vliet is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment at Memorial Smiles, please read this helpful article about retainers from KidsHealth or give us a call! We hope you're enjoying your summer!

Van Vliet Orthodontics present: Patriotic fun facts!

2010-07-03T18:28:00.000-07:00

Tomorrow night, Dr. Martin Van Vliet and team will help celebrate our nation's 234th birthday. And because we know most of our patients love fun facts, we thought we'd provide you with some patriotic fun facts about Independence Day! Enjoy!

- Independence Day was first celebrated in Philadelphia on July 8, 1776.

- An estimated 2.5 million people lived in America in July 1776. Today, an estimated 309 million people reside in the United States.

- The major objection to being ruled by Britain was taxation without representation, which meant that people didn't want to be taxed by a government that did not represent them.

- In 1941, Congress declared 4th of July a federal legal holiday. It is one of the few federal holidays that have not been moved to the nearest Friday or Monday.

- The stars on the original American flag were arranged in a circle to ensure that all colonies were equal.

- America's mascot, the bald eagle, can achieve speeds of up to 200 miles per hour when making a predatory dive. During a normal flight, bald eagles can travel up to 30 miles per hour.

- The American flag patch is backwards on U.S. Army uniforms. The reason? The blue field on the flag (the part with the stars) faces forward to symbolize carrying the American flag into battle.

- Someone who specializes in the history of flags is called a vexillologist.

- The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’

- According to the National Hot Dog and Sausage Council, Americans consume over 150 million hot dogs during their Independence Day festivities.

- Speaking of food, there's a 1-in-6 chance the beef on your backyard this Independence Day weekend grill came from Texas. The Lone Star State is America's leader in the production of cattle and calves.

Have a great Fourth of July weekend everyone! Please be careful with your fireworks!!

Ask Dr. Van Vliet: Can Invisalign help me?

2010-06-25T14:49:00.000-07:00

Have you ever wondered how Invisalign treatment at Van Vliet Orthodontics manages to straighten teeth without using braces at all? The Invisalign system is a state-of-the-art system of clear, removable aligners that we proudly offer at our convenient offices in Ramsey, New Jersey and Highland, New York. You wear each set of aligners for about 2 weeks, removing them only to eat, drink, brush, and floss.

As you replace each aligner with the next in the series, your teeth will move – little by little, week by week – until they have straightened to the final position Dr. Van Vliet has prescribed. You'll visit Dr. Van Vliet about once every 8 weeks to ensure that your treatment is progressing as planned. Total treatment time averages 9-18 months and the average number of aligners worn during treatment is between 18 and 36, but both will vary from case to case.

Give our office a call to learn if this revolutionary new treatment option is right for you!

Dr. Van Vliet is a Certified Invisalign Premier Provider in the greater New York City area.

Dr. Van Vliet at the 4th International Congress on 3-D Dental Imaging

2010-06-18T08:17:00.000-07:00

Next weekend, Dr. Van Vliet will be attending the 4th International Congress on 3-D Dental Imaging in La Jolla, California.

The annual meeting is designed to educate dentists and orthodontists from all over the world on how to optimize treatment through 3-D imaging, which we use at our convenient Highland, New York and Ramsey, New Jersey locations.

Recognized as a leading provider of SureSmile and Invisalign appliances, Dr. Van Vliet has lectured on these topics nationally. He has integrated these state-of-the-art treatment modalities along with the most advanced 3D I-Cat imaging into his private practice to maximize treatment results and patient satisfaction.

Isn't it nice to know you have a complete dental expert in Dr. Van Vliet taking care of your perfecting your smile?

Van Vliet Orthodontics, supporting National Smile Month!

2010-06-11T09:36:00.000-07:00

Last week, we told you June is National Dairy Month, but did you know June is also National Smile Month? Now that we’re well into June, our team at Van Vliet Orthodontics thought this would be a great time to remind our patients to practice good oral hygiene between your visits with Dr. Van Vliet. After all, a person's smile outranked eyes, hair and body as the most important physical feature, according to our friends at the American Dental Association.

Here are a few simple steps you can take to improve your oral health at home:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks during your orthodontic treatment.
* Visit your dentist regularly (usually every six months apart) in addition to visiting Dr. Van Vliet.

Hope that helps! We hope you enjoy National Smile Month for many, many years to come!

Talkin' dairy and gum disease with Dr. Van Vliet

2010-06-04T12:43:00.000-07:00

As the days get longer and the temperatures begin to climb, there’s nothing more refreshing than getting some ice cream, a milk shake or a glass of cold milk to cool off. June is National Dairy Month and a great time for Dr. Van Vliet and our staff to remind you that dairy foods should be a part of your overall diet.

After all, a 2008 study from the American Academy of Periodontology found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis. Dr. Van Vliet will tell you eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth.

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call at Van Vliet Orthodontics. Enjoy the weekend everyone!

Van Vliet Orthodontics, wishing you a safe and relaxing Memorial Day weekend

2010-05-28T14:35:00.000-07:00

Memorial Day weekend is a time Americans remember all those who bravely fought and gave their lives for our country. It’s also the unofficial start of summer, and for many people, getting out of town for three days after being cooped up in the classroom or the office is sweet, sweet relief.

What about you? What are you up to this Memorial Day weekend? Whether you’re headed to a barbecue, a camping trip, or hitting the great American open roads, we’d like to hear all about it!

We hope you have a fun, safe and memorable Memorial Day weekend!

SureSmile back in the news! From Dr. Van Vliet

2010-05-19T12:52:00.000-07:00

SureSmile, the revolutionary orthodontic treatment that continues to deliver great smiles in less time, is in the news again! This week, CNN's Dr. Sanjay Gupta filed a report on SureSmile, which is becoming quite popular with our patients at Van Vliet Orthodontics.

In the video, Dr. Gupta spotlights a teenager named Jessica Thompson, who wasn't particularly thrilled about getting traditional braces, and chose SureSmile as her treatment instead. Dr. Van Vliet and team want you to know Jessica is not alone - more and more people are choosing SureSmile as their treatment method.

With SureSmile treatment at Van Vliet Orthodontics in Highland and Ramsey, getting braces isn’t at all what it used to be. Dr. Martin Van Vliet's patients get fantastic results in less time with this remarkable technology and typically spend less time in braces, need fewer office visits, experience less discomfort and ultimately greater results.

To learn more about SureSmile treatment with Dr. Van Vliet, we invite you to give us a call today. Enjoy the rest of your week!

Van Vliet Orthodontics, supporting Children's Book Week

2010-05-14T14:10:00.000-07:00

You might not be aware that it's Children's Book Week! Since 1919, Children's Book Week has been celebrated nationally in schools, libraries and bookstores to encourage a love of books.

Are you looking for a great book to read this summer while on vacation? Then check out the Children’s Book Council’s website, which offers some great reads!

In fact, here are five kids’ books that adults will love as well. The great thing? Your local library in Highland or Ramsey probably has a copy!

Read up and have a great weekend!

-- Dr. Van Vliet and team

Write a review of Van Vliet Orthodontics!

2010-05-07T23:25:00.000-07:00

Whether you've visited Van Vliet Orthodontics for a week, month or for years, we’d love to hear your feedback about your experience with Dr. Van Vliet and team! Now with the Internet, it’s even easier to write your thoughts and share them with the world. We'd want to encourage you to write a review of us. It only takes a moment!

You may write a review here.

Thank you! We hope you enjoy Mother's Day Weekend!

What's so special about an orthodontist?

2010-04-28T16:12:00.000-07:00

"Dentists, Orthodontists, they're all the same right?" We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Van Vliet started out in dental school and earned a DDS (dental degree) at Farleigh Dickinson University School of Dentistry, receiving his DMD in 1975. Your dentist also graduated from dentistry school.

After dental school however, Dr. Van Vliet decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a few more years at the State University of New York at Buffalo. In 1988, he was elected as a Diplomate on the American Board of Orthodontics. Soon thereafter, Dr. Van Vliet became an expert in orthodontics, which focuses on tooth and jaw alignment, as well as bite problems such as overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Dr. Van Vliet's commitment to orthodontic excellence is evidenced by his involvement with various professional organizations. Specifically, he is an active member of the following organizations: American Association of Orthodontics, Northeastern Society of Orthodontists, New York State Society of Orthodontists, American Board of Orthodontists, American Dental Association, NY State Dental Society, Ninth District Dental Society of New York and Omicron Kappa Upsilon. The American Academy of Periodontology and American Board of Orthodontists have granted Dr. Van Vliet awards for his achievements in the field.

Isn't it comforting to know you have a dental expert in Dr. Van Vliet to help you through any type of treatment your teeth, jaw and gums might need?

At Van Vliet Orthodontics, what puts you at ease?

2010-04-23T15:18:00.000-07:00

Trust us when we say Dr. Van Vliet knows that not everyone always enjoys visiting their orthodontist. But at Van Vliet Orthodontics, we strive to bring you the best and most comforting experience at each visit. For over 30 years, Van Vliet Orthodontics has specialized in providing quality orthodontic care, combining his expertise with high-tech equipment to create beautiful smiles, both aesthetically and functionally.

We recognize, however, that orthodontic excellence involves more than cutting edge technology. At Van Vliet Orthodontics, we take pride in our genuine concern for each of our patients with individualized care and attention, ensuring a comfortable environment and desired results to our patients in Highland and Ramsey.

Today, we’d like to know: What is it about Van Vliet Orthodontics that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff or Dr. Martin Van Vliet? Let us know by posting here or on our Facebook page!

The Dos and Don’ts of Facebook for parents, from Van Vliet Orthodontics

2010-04-13T12:57:00.000-07:00

At Van Vliet Orthodontics, we know many parents tend to sign up for Facebook accounts and ‘friend’ their kids, often as a way to keep an eye on their online activities. But then what? Many parents in this digital age are still lost when it comes time to monitoring their kids online.

Last fall, parenting author Vicki Courtney wrote a helpful post on the things parents should and shouldn’t do while on Facebook. Dr. Van Vliet and our team at thought you might benefit from reading Vicki’s interesting piece.

Here is her list of the Top Ten Facebook No-Nos for Parents, designed especially for those moms and dads who aren’t sure whether they’ve stepped over the line in monitoring their kids online.

We hope you find this article informational. Please let us know what you think!

Fun fact Friday with Dr. Van Vliet and Van Vliet Orthodontics!

2010-04-09T16:13:00.000-07:00

At Van Vliet Orthodontics, we know everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team at Van Vliet Orthodontics thought you might enjoy.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.

• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.

• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.

• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.

• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.

• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.

• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.

• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

Van Vliet Orthodontics, helping you save face this spring

2010-03-31T15:39:00.000-07:00

Did you know that April is National Facial Protection Month? According to the Centers for Disease Control and Prevention, more than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24. At Van Vliet Orthodontics, we want our patients (and their pearly whites) to stay safe this spring. Wearing a mouth guard and other facial protection is one of the easiest and least expensive forms of facial protection and helps prevent potential lifelong jaw and mouth problems!

This year, the American Association of Orthodontists teamed up with football legend Emmitt Smith to remind young athletes with and without braces that mouth guards and other forms of facial protection help avoid serious injuries. To learn more and to see pictures of the football great showcasing his smile, visit the AAO’s Sports Safety Page or contact our staff if you have any questions about protecting your mouth. And remember, Dr. Van Vliet will provide a mouth guard for anyone in treatment.

Dr. Van Vliet, helping distinguish the myths and facts about orthodontics

2010-03-24T10:50:00.000-07:00

Dr. Van Vliet and our professional team know there are many myths circulating about orthodontists these days. But, before you buy into these myths, we think you should get the facts first! Our staff came across a great site that helps set the record straight. The American Association of Orthodontists have some excellent information on the myths and facts of orthodontics, and we encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Van Vliet Orthodontics, please feel free to give us a call at our Ramsey or Highland offices.

Happy Wednesday!

Happy St. Patrick's Day, from Van Vliet Orthodontics

2010-03-17T10:17:00.000-07:00

Did you remember to wear green when you stepped out the door this morning? Whether Irish or not, millions of people around the world celebrate St. Patrick's Day with parades, toasts and "the wearing of the green." Here are some fun facts about St. Patrick's Day Dr. Van Vliet and team know you will enjoy:

• St. Patrick’s Day is observed on March 17 because that is the feast day of St. Patrick, the patron saint of Ireland. It is also a worldwide celebration of Irish culture and history.

• The name “lephrechaun” has several origins. It could be from the Irish Gaelic word “leipreachan,” which means “a kind of aqueous sprite.” Or, it could be from “leath bhrogan,” which simply means “shoemaker.”

• Some American towns have Irish names. They include: Mount Gay-Shamrock, West Virginia; Shamrock Lakes, Indiana; Shamrock, Oklahoma; Shamrock, Texas; Dublin, California and Dublin, Ohio.

• Despite what you may have heard, St. Patrick never banished snakes from Ireland. In fact, no snakes exist or ever existed in Ireland. Ireland is surrounded by icy ocean waters, much too cold to allow snakes to migrate from Britain or anywhere else.

• St. Patrick's Day was first celebrated in America in Boston, Massachusetts, in 1737. Approximately 34 million Americans claim Irish ancestry. That’s almost nine times the population of Ireland, which has 4.1 million people.

Ask Dr. Van Vliet: Am I too old for orthodontic treatment?

2010-03-12T12:12:00.000-08:00

You may remember our post from a couple of weeks back, when we posted a blog on the benefits of braces. This week, our staff at Van Vliet Orthodontics thought we'd get a little more specific and delve into adult braces. Recently, we read a fascinating statistic: adults getting braces has jumped 24 percent since 1996! In fact, did you know one of every five patients in orthodontic treatment is over the age of 21?

In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing to invest in orthodontics. While orthodontic treatment is often associated with teens, adult orthodontics and braces at our Highland and Ramsey offices can achieve amazing results for adult patients. With treatments such as Invisalign®, you can have your teeth straightened less noticeably. Orthodontic treatment at Van Vliet Orthodontics can be successful at any age, and Dr. Van Vliet knows adults especially appreciate the benefits of a beautiful smile.

If you’ve been thinking about getting that perfect smile, Dr. Van Vliet and our entire team would love to have you visit for a consultation. Give us a call to set one up!

Van Vliet Orthodontics want to know: What are you up to in March?

2010-03-04T08:49:00.000-08:00

With the unusual winter we've had in the Northeast, it's hard to believe spring is right around the corner. But it is. The daffodils and buttercups are on their way, the sun is warming up and the smell of freshly-cut grass is wafting from a baseball field nearby. Dr. Martin Van Vliet and our office staff thought this would be a good time to ask: What are your plans for March?

Are you ready for spring? Are you participating in school sports? Do you have exciting plans? We’d love to know them all! You may share your stories or plans with our team here, on our Facebook fan page or by giving us a call!

Ask Dr. Van Vliet: Why are straight teeth so important?

2010-02-25T20:25:00.000-08:00

Some people wonder why Dr. Martin Van Vliet and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly aligned teeth, but did you know that straightening your teeth can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean! For more than 30 years, Van Vliet Orthodontics has specialized in providing quality orthodontic care, including braces and treatment without braces, to children and adults alike.

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Van Vliet can help you decide whether or not you will benefit from orthodontic treatment at Van Vliet Orthodontics. Have a great weekend!

Tackling sports injuries with Van Vliet Orthodontics

2010-02-18T16:15:00.000-08:00

At Van Vliet Orthodontics, we know how important it is to protect your face while playing sports. The spring and summer months bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites. Dr. Van Vliet and our dedicated team also know sports-related injuries are common among children. According to the American Association of Orthodontists, 70 percent of parents said their biggest worry is that their child will get hurt while playing sports.

That’s why Van Vliet Orthodontics is doing our part to spread the word that facial sports injuries can be avoided simply by reminding your kids to wear mouth guards. Ask us—Dr. Van Vliet will provide a mouth guard for any patient in active treatment.

In addition, the AAO has provided the following tips for keeping your kids safe on the field. Please remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements Dr. Van Vliet is trying to achieve. Lastly, please give us a call if you have any questions about mouth guards or your treatment at Van Vliet Orthodontics.

Reminding you to stay safe during the storm, from Van Vliet Orthodontics

2010-02-09T15:41:00.000-08:00

With the snow fast approaching the New York/New Jersey region, Dr. Van Vliet and our team at Van Vliet Orthodontics thought it would be a good time to remind you, our valued patients (and parents) to be safe when out and about the next couple days. Here are a few helpful tips to get through the snow storm.

*Winterize your vehicle
*Drive, accelerate, and brake slowly
*Pack an emergency road kit, learn common emergency signs
*Make sure you install tire chains
*Learn how to fix a flat tire and jump start a car
*Stay safe!

If you don't feel safe going out, you can always reschedule your appointment. At Van Vliet Orthodontics, our patients' well-being is our primary concern, and that includes staying safe (and warm) on the roads during this storm! If you have any questions, please feel free to give us a call!

At Van Vliet Orthodontics, access your account 24/7

2010-02-05T09:20:00.000-08:00

Access to your account, 24/7. Sounds nice and convenient, doesn’t it?

Patients at Van Vliet Orthodontics enjoy access to their account, 24 hours a day, seven days a week, on our web site. You can look up your appointments and all of your account details at your convenience, all from the comfort of your own home! You can even receive appointment reminders through email or text messages! Just see what some of our patients are saying about this innovative service:

"This is the first time exploring it and I am very impressed." ~ Anthony R.

"I can see appointments on line, text alerts are great idea. I can see payment history." ~ Kelsey T.

"Information is right there to view. we enjoyed reviewing the pictures." ~ Frederick R.

"Love the email reminder." ~ Aaron G.

You, too, may sign up for this convenient service on our web site by clicking the "Patient Login" button on our homepage. Please call the team at Van Vliet Orthodontics if you have any questions!

Happy Friday!